Aller au contenu » I was in a state of significant anxiety and stress and unable to work; I had panic attacks that led me to the emergency room every week.
After 6 months…, I no longer had uncontrollable episodes, I was able to resume training and find a stable job.
My life took on new momentum.
At first, I didn’t feel the effects, but then I realized I was calmer and more relaxed.
I have less difficulty concentrating, whether for reading or listening (e.g., documentaries, news…). Before, I used to fall asleep on a book
Lucas est plus posé, il a fait des progrès à l’école, il est plus concentré, il est moins agité…
Lucas prend moins la parole dans une conversation d’adultes.
Tytouan is now 10 years old, he is thriving, and I know he will be able to grow up feeling optimal in his abilities
I see a commonality in these sessions with yoga sessions: it’s the relaxation within concentration that enables progress
Une expérience très intéressante. Se rendre compte du fonctionnement du cerveau et du décalage entre réalité et perception des choses.
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